Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 - 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk). Flexible pacing, no experience required Defense focused LGBTQ+ friendly Ages 14+ welcome $15/class, registration required: text 757-650-4376, email paula@paulaschultz.com COVID vaccination and masks required