Compassionate Counseling for LIFE's Journey

Kati
Calletto

LPC, CSOTP

Kati Calletto (she/her/hers) is a Licensed Professional Counselor and Certified Sex Offender Treatment Provider. She attended the University of Rochester in NY state, graduating in 2010 with a Masters in Community Mental Health Counseling. She moved to Virginia in 2011 and began working at The Up Center in the Community Based Services and Outpatient Departments, and is currently serving as the Outpatient Clinical Director there. She began providing therapy to clients at the LGBT Life Center as a contractor in May of 2018 and has loved giving back to her community in this way. Kati utilizes a person-centered, cognitive behavioral approach to therapy, and is currently working towards certification in EMDR Therapy and Trauma Focused- CBT. She enjoys working with children, teens, and adults, specializes in PTSD, Depression, and Anxiety, and is an LGBTQIA+ Affirming Therapist. When not at work, you can find Kati spending time at home with her cats, crocheting, crafting, and drinking coffee, or outside enjoying the sunshine at the beach.

Mitchell Scott Frizzell

MSW (he/him/his, 
Resident in Counseling

Mitchell strongly believes that we are more than the worst things we have ever done or that have been done to us. His therapeutic focus on the LGBTQ+ community addresses a historical deficit of self-compassion and meaningful connection with others. He finds fulfilling work in joining with clients to tackle challenges related to sex and sexuality, gender identity, interpersonal relationships, life transitions, anxiety, depression, and more. Wherever you are on your therapy journey, you are welcome! Mitchell graduated in 2023 from Indiana Wesleyan University with his Master of Social Work after spending several years as a crisis counselor with the Trevor Project. He loves singing, jigsaw puzzles, Wikipedia rabbit holes, and his partner Charles, with whom he lives in Norfolk.