Empowering the LGBTQ and HIV communities since 1989.
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required
by Casey Butler
Paula Schultz will be teaching self-defense classes starting June 26th. They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).
Flexible pacing, no experience required
Defense focused
LGBTQ+ friendly
Ages 14+ welcome
$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com
COVID vaccination and masks required