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LGBT Life Center

Empowering the LGBTQ and HIV communities since 1989.

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Home / Archives for self-defense

self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

August 6, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

July 30, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

July 23, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

July 16, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

July 9, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

July 2, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

June 25, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

June 18, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

June 11, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

Self Defense Martial Arts Seminar @ TRDance [AGES 14+]

June 4, 2023 by Casey Butler

Paula Schultz will be teaching self-defense classes starting June 26th.  They will take place on Sundays from 1:30 – 3 PM at Todd Rosenlieb Dance (325 Granby St, Norfolk).

Flexible pacing, no experience required

Defense focused

LGBTQ+ friendly

Ages 14+ welcome

$15/class, registration required: text 757-650-4376, email paula@paulaschultz.com

COVID vaccination and masks required

Tagged With: LGBTQ, self-defense

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